The Complete Guide to
PRO WRESTLING TRAINING
⚪️ 🟡 🟢 🔵 🟣 ⚫️
Have you ever watched wrestling and thought “I want to do that”?
At Elevation Wrestling, we’ve helped complete beginners step into the ring and perform in front of real crowds.
Our classes, programs and shows are all designed to help you reach your potential, build confidence and become the best version of yourself.
Whether you want to get fit, spend time with friends around a shared interest or chase your dream…
Then this guide is for you.
Understanding Your Wrestling Journey
At Elevation, every aspiring pro wrestler follows a clear path from their very first session to performing in front of crowds and beyond.
Our Six Levels are designed to support real growth—physically, technically, and mentally. Whether you’re starting with zero experience or already training elsewhere, this journey gives you structure, support, and real opportunities to progress.
You’ll know exactly where you are, what’s next, and how to get there.
Curious Inspired Nervous Excited Adapting
Curious Inspired Nervous Excited Adapting
Focused Consistent Coachable Determined Evolving
Focused Consistent Coachable Determined Evolving
Polished Hungry Standout Driven Ready
Polished Hungry Standout Driven Ready
Contents
Where are you?
Never wrestled before
You watch wrestling and think you’ll regret it if you don’t give it a go.
You are…
⚪️ Level 1: Fan
Just began training
You’re learning the basics whilst your body is adapting to the ring.
You are…
🟡 Level 2: Foundation Trainee
Trained for around a year
You are working towards your first match in front of a crowd.
You are…
🟢 Level 3: Core Trainee
Had a few matches
You are finding your own character and style between the ropes.
You are…
🔵 Level 4: Rookie Wrestler
Trying to breakout
You're finessing the finer details whilst trying to get noticed on the UK scene.
You are…
🟣 Level 5: Breakthrough Wrestler
Pursuing your dream
You want to perform on shows you love for the money you ask for.
You are…
⚫️ Level 6: Pro Wrestler
Are you Ready?
Learn how you can go from
From Fan to Pro Wrestler in Six Steps
The Elevation Wrestling Academy has everything you need.
But are you ready?